Acro Skills Level Requirements

Beginner Acro

Skills required before starting Beginner Acro:
  • Bridge
  • Cartwheel
Skills that will be worked on throughout the year:
  • Bridge with one leg up
  • One handed cartwheel (attempt)
  • Forward roll
  • Backwards roll
  • Wall Handstands/Handstands
  • Front Walkover
  • Backwalkover
  • Splits​

Intermediate/Advanced Acro

Skills required before starting Intermediate/Advanced Acro:
  • Cartwheel (both sides)
  • Independent Front Walkover
  • Independent Back Walkover
Skills that will be worked on throughout the year:
  • One handed cartwheel 
  • Aerials​
  • Handstands (without the wall)
  • Front and Back Handsprings
  • Splits
  • Other advanced tricks